POWER30 CiRcuit Classes

For 30-minutes, our trainers will whip you into shape as you circulate between cardio and strength training in these high intensity circuit format classes.

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Any given workout might consist of push-ups, squats, lunges, dumbbell curls, running, or rowing, as our trainers will spare no method in the quest for fitness. Push your limits with AMRAP sets, challenge your stamina with EMOM rounds, and seize every set with reps of 5, 10, and even 20 or 30. Focused on bodyweight, free-weight, and cardiovascular movements, and meant for all fitness levels; your greatest competitor is you!

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