Jeff Lewis

About Jeff

Jeff, the driving force behind Jeff's Gym, is a passionate advocate for transforming lives through fitness and well-being. As the founder and Head Coach, he's dedicated to creating a space where individuals discover strength, health, and lasting change. Jeff's coaching style blends expertise, encouragement, and a genuine passion for personal transformation. Whether leading group classes or working one-on-one, he instills purpose and determination that extends beyond the gym focusing on weight loss, muscle growth, and functional fitness. His mission is clear: to empower individuals to look, feel, and be healthier for the long haul, by helping them prioritize their personal wellness.

‍Exercise Modalities: Resistance Training, HIIT, Circuit Training, Flexibility & Mobility, and Nutrition Coaching