Power30: High-Intensity Circuit Training in Jacksonville
Are you ready to transform your fitness routine in just 30 minutes? At Jeff's Gym Private Client, our Power30 classes deliver a high-intensity exercise designed to push your limits and help you achieve incredible results. Perfect for busy individuals in Jacksonville, these circuit HIIT classes combine cardio and strength training in a fast-paced, energetic format.
What to Expect in Power30
For 30 minutes, our expert trainers guide you through a challenging, but fun, circuit that keeps your heart pumping and muscles working. Any given workout might consist of push-ups, squats, lunges, dumbbell curls, running, or rowing, as our trainers will spare no method in the quest for fitness. Push your limits with AMRAP sets, challenge your stamina with EMOM rounds, and seize every set with reps of 5, 10, and even 20 or 30. Everything is focused on efficient bodyweight, free-weight, and cardiovascular movements.
No two classes are the same, keeping your exercise fresh and engaging. Whether you're a beginner or an experienced fitness enthusiast, our HIIT circuit classes are meant for all fitness levels; your greatest competitor is you!
Join a HIIT Circuit Class Today!
Ready to take the first step towards a healthier, stronger you? Power30 at Jeff's Gym Private Client is here to help you unleash your potential. Book your spot in one of our high-energy classes today and discover the difference 30 minutes can make.
Fill out the short form by clicking the button below or visit our Jacksonville gym to learn more and sign up for your first Power30 class. Let’s get moving!
